How To Be Happy Whatever Your Story Part 1

  • Michael 

Episode Summary: 

Listen to episode 1 of The Michael Files, ‘How To Be Happy Whatever Your Story’. 

In this series, I talk about why our efforts to be happy usually fail and how to change this.

  • Why ‘I’ll be happy when…’ can never work
  • Why ‘happiness’ is an inside job
  • Why the idea that another person or ‘more stuff’ can make you happy is an illusion
  • Why we must accept total responsibility for where we are in life
  • How to reduce or even eliminate suffering in our lives

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