Listen to episode 1 of The Michael Files, ‘How To Be Happy Whatever Your Story’.
In this series, I talk about why our efforts to be happy usually fail and how to change this.
- Why ‘I’ll be happy when…’ can never work
- Why ‘happiness’ is an inside job
- Why the idea that another person or ‘more stuff’ can make you happy is an illusion
- Why we must accept total responsibility for where we are in life
- How to reduce or even eliminate suffering in our lives
Support my podcast by buying me a coffee below