Listen to episode 4 of The Michael Files, ‘How To Be Happy Whatever Your Story’.
In this series, I talk about why our efforts to be happy usually fail and how to change this.
- Why understanding suffering helps us to release it
- Why fear is the real cause of our suffering
- Why our egos cause the fear
- Why our judgments add to the fear
- How to use our new understandings to lead a more peaceful, happy life
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